In My Body
In My Body
The Commoditization of Wellness & How to Practice Self-Care for Free
I have bought my fair share of face masks, yoga classes, massages, and healing crystals over the past year.
Beyond Bubble Baths: The Stressful Side of Self-Care
It’s nearing finals season and I’m struggling to find balance, because self care always seems to drop off as a priority the busier and more stressful my schedule becomes.
A Contradictory Guide to Self-Care
Self-care looks different to everyone and takes many shapes and forms. We’re told to say yes to a night out, but also no for a night in.
Deconstructing Self-Care Culture
More often than not, we find ourselves caught up in our own busy lives that can spiral into chaos.
Fighting for Yourself: Finding and Maintaining Self-Worth
With more people speaking out on mental health challenges online, the question of coping mechanisms arises. This is when self-care comes in.
The Self Care Machine: A Critical Thought Piece on Self Care Consumerism in 2019
Why is everyone so obsessed with Self Care? In 2019 it’s all about counterculture and Self Care presents itself as such, but is it really effective in countering the culture?